I grew up as a multi-sport athlete, primarily playing baseball and hockey, and went on to pitch at the collegiate level for North Iowa Area Community College. Throughout my playing career, especially while working through my own physical setbacks, I developed a deep passion for strength and conditioning and human performance.

I’m driven by a relentless pursuit of performance — fascinated by biomechanics, anatomy, and the process of designing elite-level training programs. My goal is to deliver world-class coaching and results for every client I work with.

I’ve had the opportunity to work with high school, collegiate, and professional baseball players, as well as general population clients ranging in age from 10 to 60+. Whether it’s helping athletes optimize performance or supporting adults in moving and feeling better, I bring the same level of detail and intent to every session.

Certifications: CFL1, CTAS, Pre-Script Level 1