LAN Freitag

“I started working with Griffin while recovering from a back injury. He immediately impressed me because he never treated my injury as a limitation. Instead, he was creative and effective, finding modifications that continued to build my strength without risking a setback.

I've worked with many coaches and trainers, but Griffin's approach is truly different. He took the time to understand my specific recovery goals, fitness level, and overall range of motion. He didn't just give me a generic plan; he created a program that was challenging yet sustainable. It wasn't only about recovery—it was about strengthening my core to prevent future injuries. I couldn't be happier with the results.

What truly sets Griffin apart is his patience, passion, and expertise. He's more than a trainer—he's a coach who genuinely cares about my success. He's always there with support and a wealth of knowledge, pushing me to be my best while always prioritizing proper form and safety.

I couldn't recommend him enough to anyone looking for a dedicated and knowledgeable coach who will help them reach the next level.”

ERIN OHMAN

Griffin has been coaching me for a little over 2 years now. From the very beginning Griffin has been motivating and encouraging me to try new things and go beyond my comfort zone. I’ve become stronger mentally and physically and I look at exercising in a new way. He is so knowledgeable, dedicated and truly invested in seeing me succeed, and I can’t recommend him enough!